Hot Stone Restorative Yoga - Relax & Restore
Time & Location
About the Event
We are so happy to bring you Hot Stone Restorative Yoga.
Join Jeff and I as we lead you through this one and a half hour event from 7:00-8:30 on Sunday November 21st.
Prepare your body for the winter months ahead with a series of deeply soothing restorative yoga postures. Once settled you will feel the warmth and support of hot stones being placed onto your body to promote an experience of relaxation and grounding.
Interested but are not quite sure what it's all about?
Restorative yoga is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures that are supported with soft bolsters, blocks and cozy blankets while the mind is invited to slow down. As you relax in the poses, heated basalt stones are gently placed on the body. The heat from the stones gently penetrates into muscles, melting away layers of physical and emotional tension, resulting in a deep state of relaxation. This is an event that is accessible to everyone - no yoga experience is necessary.
Message or comment to reserve your mat space. $35pp
Spaces are limited to ensure physical distancing. All legislated CoVid protocols will be followed.
For more information and to reserve your spot please reach out to us at firstname.lastname@example.org