Nada Yoga - The Yoga of Sound and Vibration (Bloomfield)

So excited to share the first (of many) guests into the new Picton home of Serendipity Yoga.

Join Monika B (@empathetic.punk) from Hamilton and most recently from a month-long visit to India, when she arrives in Picton to guide one practice only. Some of you may recognize Monika as she was our first guest faciliator for a Sound Bath experience in Bloomfield in August of 2022.

Now, I'm very grateful to welcome Monika back, this time to Picton for one of her new offerings "Nada Yoga" on Monday June 3rd.

Nada Yoga is a practice rooted in the ancient wisdom of yogis and sages who delved into the intricate relationship between sound and consciousness. At its core, Nada Yoga acknowledges the fundamental principle that the universe itself is composed of vibrational frequencies, with every element of existence resonating with its unique “Nada” or sound energy.

This ancient discipline not only serves as a means of deepening spiritual connection but also as a pathway to inner peace, balance, and self-awareness. Nada Yoga invites individuals to attune themselves to the symphony of the universe, recognizing that through the exploration of sound, one can unlock insights and experiences that transcend the boundaries of the material world.

Monika will guide practitioners through a 90-minute Nada Yoga class which will incorporate the pairing of movement with Mantra, Pranayama and instrumental sound.

At Serendipity Yoga, inclusivity and openness are fundamental values we uphold. We believe that yoga is for everyone, regardless of gender identity, sexual orientation, background, experience, or ability.

Where: Serendipity Yoga (Bloomfield) 286 Bloomfield Main St 

When: Sunday June 2nd Time: 4:00pm - 5:30pm 

Investment: $40 per person

For tickets visit https://www.serendipityyoga.ca or dm for more information.