Harvest Moon - Full Moon Yoga Nidra.

Join us for this special practice to celebrate the September Harvest Moon with Full Moon Yoga Nidra. It will include pranayama (breath practices) to soothe and balance the energetic body and culminate in a Yoga Nidra practice for deep relaxation. This practice is accessible for all bodies with variations to meet all who participate. This is a special event added to the regular schedule for this night. A regular class pass can be used or a drop-in pass. Email serendipityasana@gmail.com to reserve your spot.