My name is Janice Duffy and I'm the owner/operator of Serendipity Yoga.
I am County born and raised and thankful to have the opportunity to bring yoga to the County in both group and private settings.
I opened my in-home yoga studio in Picton in March 2020 and have since opened a second studio in Bloomfield in May 2022.
My training has focused on: Hatha, Vinyasa, Yin Yoga, Restorative Yoga, as well as Pre/Post Natal Yoga.
My focus is to find fun in movement while being kind to body, mind and spirit.
The unique practice of yoga, encompassing body, mind and spirit, intrigued me and from that first calming breath in class, I knew I had found what I was looking for. Being active and having just completed my first half marathon, I also realized the physical benefits of yoga; incorporating the practice as an effective method of cross-training, to strengthen and tone, as well as increasing flexibility to reduce the risk of injury. I then began to deepen my own practice and decided to share my love of yoga with others.
I have recently found a new passion which builds on my yoga fundamentals: Movement and Mobility. Leading classes where we play with poses and challenge our bodies to move in different ways to reawaken our muscles and increase our functional fitness.
I look forward to seeing you on your mat and guiding you through your Yoga experience.