Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
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A typical reiki session lasts between 45 and 60 minutes. At your first appointment, you’ll meet with me, have a short introduction or chat about the process and your expectations or intentions. Let me know about any symptoms you want addressed or if there are places in the body on which you’d like them to focus. Also, let me know if you have any injuries or places that are sensitive to touch.
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You’ll be guided to lie down on a treatment table. You can cover yourself with a blanket. Soft, relaxing music will be playing in the background. For the most part there won’t be any talking during the session, but you can feel free to let me know if there’s something you need, to feel more comfortable or to share what you’re experiencing. I may touch you lightly or have my hands just above your body. You may experience sensations in the body such as heat or tingling. Some people report seeing visualizations such as colours or pictures, or having memories appear. Try to allow whatever arises to pass without attaching too much meaning to it. Your experiences may become deeper the more you continue with Reiki.
Email us at serendipityasana@gmail.com with any questions or to book your appointment.
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Cost for a session is $65 (45-60min)
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Current Schedule:
Saturday 11:30am and 1:00pm
Sunday 11:30am and 1:00pm
To check availability and book a session, go to https://www.facebook.com/serendipityyogapec and select Book now or contact us at serendipityasana@gmail.com
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