Hot Stone Restorative Yoga
Sun, Jan 21
|Serendipity Yoga 2
Prepare your body for the winter months ahead with a series of deeply soothing restorative yoga postures. Once settled you will feel the warmth and support of hot stones being placed onto your body to promote an experience of relaxation and grounding.
Time & Location
Jan 21, 2024, 3:00 p.m. – 5:00 p.m.
Serendipity Yoga 2, 286 Bloomfield Main St, Bloomfield, ON K0K 1G0, Canada
Guests
About the Event
And we are so happy to bring you Hot Stone Restorative Yoga.
Join us at Serendipity Yoga in Bloomfield, as we lead you through this event from 3:00pm to 5:00pm on Sunday January 21st.
Prepare your body for the winter months ahead with a series of deeply soothing restorative yoga postures. Once settled you will feel the warmth and support of hot stones being placed onto your body to promote an experience of relaxation and grounding.
Interested but are not quite sure what it's all about?
Restorative yoga is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures that are supported with soft bolsters, blocks and cozy blankets while the mind is invited to slow down. As you relax in the poses, heated basalt stones are gently placed on the body. The heat from the stones gently penetrates into muscles, melting away layers of…