Hot Stone Restorative Yoga

And we are so happy to bring you Hot Stone Restorative Yoga.

Join us at Serendipity Yoga in Bloomfield, as we lead you through this event from 3:00pm to 5:00pm on Sunday January 21st.

Prepare your body for the winter months ahead with a series of deeply soothing restorative yoga postures. Once settled you will feel the warmth and support of hot stones being placed onto your body to promote an experience of relaxation and grounding.

Interested but are not quite sure what it's all about?

Restorative yoga is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures that are supported with soft bolsters, blocks and cozy blankets while the mind is invited to slow down. As you relax in the poses, heated basalt stones are gently placed on the body. The heat from the stones gently penetrates into muscles, melting away layers of physical and emotional tension, resulting in a deep state of relaxation.

This is an event that is accessible to everyone - no yoga experience is necessary. Whether you’re a seasoned yogi, new to yoga, or anywhere in between, this workshop is suitable for all. Variations and modifications will be offered to ensure that everyone can participate and enjoy the benefits of this practice.

Our community is a safe and welcoming space where differences are celebrated. Together, we will embrace the beauty of diversity and foster a sense of belonging.

To secure your spot, simply email or message serendipityasana@gmail.com Investment for this self-care event is $45

Feel free to reach out if you have any questions or would like more information.

We can’t wait to share this experience with you and make it a memorable afternoon filled with unity, peace and harmony!