Relax, Release, Just Be & Breathe

As the sun begins to sink lower in the sky and the night becomes chilly and dark, before we even notice the changing of colours with our eyes, our senses tell us that the energy of summer has come to an end in the northern half of the world.

Autumn is a meaningful time of year to honor the harvest. Whether that be a "real" harvest of the things planted in your garden or the harvest of efforts and intentions for your life path that you set earlier in the year.

Fall is the time of year when we set up our internal space and make room for what’s to come in the next year. We create room for our greater visions to grow, by allowing the empty space and silence to take hold of our internal spaces. When we clear our internal ground in the fall, we go into dormancy and then rest in the cold and darkness of Winter. We go into hibernation and become creative, but not by doing. By becoming quiet and listening to what is trying to emerge from within us.

This is the time of year to go within and empty out space, composting our old ideas and using the energy they hold to make fertile soil for new creativity and matured visions.

The significance of the Autumn season for the person walking the spiritual path is the time of year where we activate our new cycle of growth. As we become silent and rest we are allowing space for our greater vision to emerge.

Join us from October 21st to the 23rd, as together we experience an adventurous and inspiring weekend of yoga, meditation and community in the beautiful Durham Region, with like-minded people and delicious vegetarian cuisine.

This transformational weekend, during this season of Autumn, will give you space and time to dive deep within. You will spend the entire weekend practicing yoga and dining with friends, some new and some you’ve known for a long time. You will meditate, relax, restore, explore the land and reconnect to a sense of peace.⁣

Together we will journey into the space of self-discovery with a blend of asana, pranayama, restorative bolster time, relaxation and meditation.

Our Retreat Sankalpa

Relax, release, just be and breathe....we have nowhere else to be & nothing else to do. Your retreat. Your way.

All activities during this retreat are totally optional, naps, lazing with a book etc., are encouraged.

Guests are welcome to arrive anytime after 10am on Friday October 21st, and our first group experience will begin at 2:00pm with a welcome celebration of group introductions. Throughout this weekend, guests will experience daily yoga and meditation sessions, as well as other wellness activities including: nature walks, vision boarding, evening connection time; all honoring the beautiful change into the Fall Season.

All Accommodation Bookings include 3 days and 2 nights, activities and all meals:

1. Queen Room - Private Room

2. Queen Bed & Single Bed - Shared Room

3. Double Bed & Single Bed - Shared Room

4. Queen Bed & 3 Single Beds - Shared Room

5. Queen Bed & Single Bed - Shared Room

Queen Bed - Private Room - $1199

Queen Bed - Shared Room - $849

Double Bed - Shared Room - $799

Single Bed - Shared Room - $500

The shared accommodation rooms are perfect for friends who want to get away!

We look forward to hosting you in October and celebrating the transformational season of Autumn