Sound & Vision - Crystal Bowl Sound Bath
Sat, Apr 29
|Serendipity Yoga 2
Join Yoga Teacher and Sound Therapy Practitioner, Monika Benkovic for an immersive experience combining visual art, sound and yoga at Serendipity Yoga 2 (Bloomfield). Monika will offer restorative yoga postures while playing live instruments, a curated playlist and projected visuals.
Time & Location
Apr 29, 2023, 4:00 p.m. – 5:30 p.m.
Serendipity Yoga 2, 286 Bloomfield Main St, Bloomfield, ON K0K 1G0, Canada
Guests
About the Event
Join Yoga Teacher and Sound Therapy Practitioner, Monika Benkovic for an immersive experience combining visual art, sound and yoga at Serendipity Yoga 2 (Bloomfield). Monika will offer restorative yoga postures while playing live instruments, a curated playlist and projected visuals.
Sound and vibration have been used for centuries, originating in Tibetan and Himalayan cultures as an aid to heal the body on a cellular level. Sound is all around us at all times and certain frequencies can encourage well-being. Also recognized as a scientific and medical practise in the Western world as far back as the 1960’s, Sound Healing is known to have many benefits such as:
- a more accessible meditative state
- reduced physical pain
- heightened consciousness
- relaxation