Sturgeon - Full Moon Yoga Nidra
Tue, Aug 01
|Serendipity Yoga 2
Join us for this special practice to celebrate the 1st of two Full Moons in August - Sturgeon Full Moon, Yoga Nidra. It will include pranayama (breath practices) to soothe and balance the energetic body and culminate in a Yoga Nidra practice for deep relaxation.
Time & Location
Aug 01, 2023, 7:00 p.m. – 8:00 p.m.
Serendipity Yoga 2, 286 Bloomfield Main St, Bloomfield, ON K0K 1G0, Canada
Guests
About the Event
Join us for this special practice to celebrate the 1st of two Full Moons in August - Sturgeon Full Moon, Yoga Nidra.
It will include pranayama (breath practices) to soothe and balance the energetic body and culminate in a Yoga Nidra practice for deep relaxation.
This practice is accessible for all bodies with variations to meet all who participate.
This is a special event added to the regular schedule for this night. A regular class pass can be used or a drop-in pass. Email serendipityasana@gmail.com to reserve your spot.