Yin Yoga Teacher Training
Sat, Jan 10
|Serendipity Yoga
Two weekends, Jan 10-11 and Jan 24-25
Time & Location
Jan 10, 2026, 11:30 a.m. – 5:30 p.m.
Serendipity Yoga, 206 Picton Main St Unit 2G, Picton, ON K0K 2T0, Canada
Guests
About the Event
This January, we’re offering Yin Yoga Teacher Training right here in The Armoury studio, Picton.
What is Yin?
Yin Yoga is a slower, meditative style of practice where postures are held for several minutes at a time. Unlike more active “yang” practices that build heat and strength, Yin works deeply into the connective tissues, joints, and fascia. It’s a practice of stillness and surrender that encourages us to soften, turn inward, and find balance.
Yin is also rooted in the wisdom of Traditional Chinese Medicine (TCM). Postures are designed to stimulate the body’s energetic pathways, or meridians, helping to improve the flow of qi (vital energy). This connection supports not only physical release but also emotional balance and overall wellbeing.
Why Yin?
- Enhances flexibility and joint health