Yoga 101: Poses, Principles & Practice - 2nd date added
Sun, Dec 03
|Serendipity Yoga 2
Are you curious about the world of yoga but not sure where to start? Join us on Sunday December 3rd from 1 to 3pm for an enlightening journey into the heart of yoga practice with our transformative workshop, "Yoga 101: Poses, Principles, Practice."
Time & Location
Dec 03, 2023, 1:00 p.m. – 3:00 p.m.
Serendipity Yoga 2, 286 Bloomfield Main St, Bloomfield, ON K0K 1G0, Canada
Guests
About the Event
"Yoga 101: Poses, Principles, Practice":
Are you curious about the world of yoga but not sure where to start?
Join us on Sunday December 3rd from 1 to 3pm for an enlightening journey into the heart of yoga practice with our transformative workshop, "Yoga 101: Poses, Principles, Practice."
Designed for those new to their yoga practice, as well as for those looking to refresh their understanding, this immersive workshop delves into the fundamental elements of yoga. Over the course of our time together, you'll learn the intricacies of essential poses, and embark on a guided journey towards building a strong and sustainable practice.
In a welcoming and supportive environment, you'll be introduced to the art of mindful movement and breath awareness. We will workshop and break down each pose step by step, ensuring that you not only understand the mechanics but also feel the subtle nuances that make each pose…