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Available Online
Gentle Yoga
Gentle yoga is essentially what it sounds like, a gentler style of our hatha yoga practice.
- 1 hr1 hour
- 20 Canadian dollars$20
- Bloomfield
Service Description
Gentle yoga is essentially what it sounds like—a gentler style of our hatha yoga practice. It is performed at a slower pace, with less intense asanas. Modifications are done to help people of all fitness levels enjoy the benefits of yoga without putting themselves at risk for injuries. There is a stronger emphasis on stretching, seated poses and low-impact movements in these practices.
Upcoming Sessions
Contact Details
Serendipity Yoga 2, Bloomfield Main Street, Bloomfield, ON, Canada
+14166596448
serendipityasana@gmail.com
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