top of page

Gentle Yoga

Gentle yoga is essentially what it sounds like, a gentler style of our hatha yoga practice.

  • 1 hour
  • Serendipity Yoga 2

Service Description

Gentle yoga is essentially what it sounds like—a gentler style of our hatha yoga practice. It is performed at a slower pace, with less intense asanas. Modifications are done to help people of all fitness levels enjoy the benefits of yoga without putting themselves at risk for injuries. There is a stronger emphasis on stretching, seated poses and low-impact movements in these practices.


Upcoming Sessions


Contact Details

  • Serendipity Yoga 2, Bloomfield Main Street, Bloomfield, ON, Canada

    +14166596448

    serendipityasana@gmail.com


bottom of page