Gentle Yoga - Online Only
Gentle yoga is essentially what it sounds like, a gentler style of our hatha yoga practice.
Service Description
Gentle yoga is essentially what it sounds like—a gentler style of our hatha yoga practice. It is performed at a slower pace, with less intense asanas. Modifications are done to help people of all fitness levels enjoy the benefits of yoga without putting themselves at risk for injuries. There is a stronger emphasis on stretching, seated poses and low-impact movements in these practices.
Upcoming Sessions
Cancellation Policy
We kindly request that you arrive at the studio 5 to 10 minutes before class begins as classes begin on time. For everyone's safety, the door will be locked at the start of the practice. Thank you for your understanding and cooperation.
Contact Details
+14166596448
serendipityasana@gmail.com
Serendipity Yoga 2, Bloomfield Main Street, Bloomfield, ON, Canada