Intro to Kirtan

Service Description

The heart-opening practice of Kirtan in this 90-minute introduction is designed to explore both the ancient wisdom and the modern benefits of chanting. We’ll begin with an overview of Kirtan, an uplifting call-and-response chanting practice that creates a communal experience of devotion and joy. As we dive into the practice, we’ll explore the “Maha Mantra” (the great mantra), also known as the Hare Krishna mantra: “Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama, Hare Rama, Rama Rama, Hare Hare.” This mantra, central to Krishna consciousness, has been cherished for centuries as a pathway to inner peace, divine connection and a spiritual growth. We'll discuss its meaning and symbolism, revealing how it aligns with the heart’s yearning for unity and love. Throughout the session, we’ll also touch on the scientific benefits of chanting, such as its ability to reduce stress, improve mental clarity, and foster a deep sense of connection. Together, we’ll experience chanting as a meditation, letting go of thought and merging with the rhythm and energy of sound. This class is perfect for those new to Kirtan or looking to deepen their understanding of this powerful practice. No singing or chanting experience is needed—just an open heart and a willingness to connect.