Yin Yoga
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones.
Service Description
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. Creating space and length in your body. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.
Upcoming Sessions
Cancellation Policy
We kindly request that you arrive at the studio 5 to 10 minutes before class begins as classes begin on time. For everyone's safety, the door will be locked at the start of the practice. Our cancellation policy for reserved practices: For those booking with any of our Unlimited packages, a cancellation charge of $20 will apply for those who cancel less than 1 hour before class or don't attend without prior notice. For those booking with a class pack, you will have that class removed as if you attended for those who cancel less than 1 hour before class or don't attend without prior notice. I ask that you do cancel your practice, if you know you're unable to attend, which would allow me to open up last-minute spaces for those waiting to join and keeps classes accessible to all. Thank you for your understanding and cooperation.
Contact Details
Serendipity Yoga 2, Bloomfield Main Street, Bloomfield, ON, Canada