top of page
Available Online
Yin Yoga
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones.
- 1 hr1 hour
- 20 Canadian dollars$20
- Bloomfield
Service Description
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. Creating space and length in your body. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.
Upcoming Sessions
Contact Details
Serendipity Yoga 2, Bloomfield Main Street, Bloomfield, ON, Canada
+14166596448
serendipityasana@gmail.com
bottom of page