Yoga Fit
In this practice, postures are used to align, strengthen and promote flexibility in the body.
Service Description
An hour long practice where we build on traditional Hatha poses with weights and props (optional) to increase strength and cardiovascular endurance. Will it be challenging? Yes! Is it fun? Yes! Does it build functional fitness to assist you throughout your daily activities? Yes
Upcoming Sessions
Cancellation Policy
We kindly request that you arrive at the studio 5 to 10 minutes before class begins as classes begin on time. For everyone's safety, the door will be locked at the start of the practice. Our cancellation policy for reserved practices: For those booking with any of our Unlimited packages, a cancellation charge of $25 will apply for those who cancel less than 1 hour before class or don't attend without prior notice. For those booking with a class pack, you will have that class removed as if you attended for those who cancel less than 1 hour before class or don't attend without prior notice. I ask that you do cancel your practice, if you know you're unable to attend, which would allow me to open up last-minute spaces for those waiting to join and keeps classes accessible to all. Thank you for your understanding and cooperation.
Contact Details
Serendipity Yoga 2, Bloomfield Main Street, Bloomfield, ON, Canada
+14166596448
serendipityasana@gmail.com
206 Main St, Picton, Prince Edward, ON, Canada
+14165662118
serendipityasana@gmail.com