top of page

Yoga Fit

In this practice, postures are used to align, strengthen and promote flexibility in the body.

  • 1 hour
  • 20 Canadian dollars
  • Picton

Service Description

An hour long practice where we build on traditional Hatha poses with weights and props (optional) to increase strength and cardiovascular endurance. Will it be challenging? Yes! Is it fun? Yes! Does it build functional fitness to assist you throughout your daily activities? Yes

Upcoming Sessions

Contact Details

  • 206 Main St, Picton, Prince Edward, ON, Canada


bottom of page