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Yoga Fit

In this practice, postures are used to align, strengthen and promote flexibility in the body.

20 Canadian dollars

Picton

Service Description

An hour long practice where we build on traditional Hatha poses with weights and props (optional) to increase strength and cardiovascular endurance. Will it be challenging? Yes! Is it fun? Yes! Does it build functional fitness to assist you throughout your daily activities? Yes

Upcoming Sessions

Cancellation Policy

We kindly request that you arrive at the studio 5 to 10 minutes before class begins as classes begin on time. For everyone's safety, the door will be locked at the start of the practice. Thank you for your understanding and cooperation.

Contact Details

206 Main St, Picton, Prince Edward, ON, Canada
+14165662118
serendipityasana@gmail.com