Yin Yoga - Online
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones.
Service Description
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. Creating space and length in your body. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.
Upcoming Sessions
Cancellation Policy
We kindly request that you arrive at the studio 5 to 10 minutes before class begins as classes begin on time. For everyone's safety, the door will be locked at the start of the practice. Thank you for your understanding and cooperation.
Contact Details
+14166596448
serendipityasana@gmail.com
Serendipity Yoga 2, Bloomfield Main Street, Bloomfield, ON, Canada